Spontaneity and impetuousness reduce stress

Quotes and Notes #249, July 10

“A great way to get rid of stress is—every once in a while—do something totally different and unexpected without any prior planning.”—Franklin Gillette—

Spontaneity and impetuousness engender rejuvenation. If adult life becomes a bit difficult at times, try dealing with it by calling in a bit of childishness. Find something “shiny” or loud or pretty to occupy your mind for a while. Do something totally outside of your routine. Play.

Share a smile with everyone who thinks you are crazy today.
Everything is going to be all right.
John P. Schulz—“Sweetie Drives on Chemo Days.”

Take time to be nuts

Take time to be nuts

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2 Comments (+add yours?)

  1. John P.Schulz
    Jul 16, 2015 @ 17:57:04

    One of my favorite pictures of all time.

    Reply

  2. Tara @ I Might Need a Nap
    Jul 16, 2015 @ 09:55:22

    I love the picture so much. 🙂 Fun. Little makes me laugh harder than the expression on my children’s faces when I break out dancing to some songs from my past. I love it.

    Reply

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